The base formula of the Postpartum and the Complete Prenatal are built on the same foundation. The Complete Prenatal differs slightly with a standalone Iron pill—so you can skip it on days when nausea is a concern—as well as reduced Zinc and B12 for
While doctors typically refer to the most critical Postpartum time as the "fourth trimester", so, three months, your body is recovering for a lot longer than that. We recommend taking the Postpartum for at least a full year post birth, especially if
Our doctor's general recommendation is to wait until you finish breastfeeding as the primary/only form of nutrition for your baby before starting the Powers. We recommend you take the Postpartum or the Complete Prenatal Pack and the Calcium/Magnesium