Trying to Conceive. Best practice: Take your prenatal after a meal, three hours apart from any medications. You can take everything in the sachet together, or space it out through the day—just keep it after meals.

Trying to Conceive<div class="bb-callout bb-callout--tip">Best practice: Take your prenatal after a meal, three hours apart from any medications.</div>You can take everything in the sachet together, or space it out through the day&#x2014;just keep it after meals.

What is the best time to take my prenatal?

Trying to Conceive. Start early: Begin your prenatal at least three months before you start trying to conceive, to give your eggs, sperm, and body time to prepare for conception. Once you're pregnant, our doctors recommend adding the Calcium + Magnes

Trying to Conceive<div class="bb-callout bb-callout--tip">Start early: Begin your prenatal at least three months before you start trying to conceive, to give your eggs, sperm, and body time to prepare for conception.</div>Once you&apos;re pregnant, our doctors recommend adding the <a href="https://birdandbe.com/products/calcium-magnesium-vitamin-d-boost" target="_blank" rel="noopener noreferrer">Calcium + Magnesium + Vitamin D Boost</a> in your second trimester and continuing it postpartum.Every body is different, so check in with your doctor&#x2014;but our Postpartum vitamins are safe to take for as long as you&apos;d like (they make a great everyday multivitamin, too).

When should I start taking my prenatal and how long should I take it for?

Home

My Account

Shop Now

bird&be (CA)

Trying to Conceive Questions

Where can I update my subscription?

How do I update my payment method?

How can I cancel my subscription?

Can I skip a month?

How can I change my next order date?

How frequently will I receive my subscription?

How do I add products to my subscription?

Can I switch subscription products?

How can I expedite shipping on my subscription order?

Subscription Management

Where do you ship to?

When will my order arrive?

Where do you ship from? Will I have to pay duties?

How much is shipping?

How can I track shipping for my order?

Do you fulfill and ship on weekends and holidays?

What methods of payment do you accept?

What should I do if I haven't received my product?

What happens if I don't receive part of my order?

How can I track my package once my order has shipped?

What happens if part of my order is missing upon delivery?

How do I receive an invoice or receipt for my purchase for insurance purposes?

Will my order be replaced if it's lost due to a natural disaster?

What is Route Package Protection?

What is Route Package Protection and Returns Coverage?

How Does Route Work?

Orders & Shipping

What is Bird&Be's Return Policy

How Do I Check My Return or Refund Status?

Returns & Exchanges

How are Bird&Be Products different?

When Should I Add More CoQ10?

Are your products vegan, gluten or dairy-free?

Are your products Halal or Kosher?

What does B12 do and why do I need so much?

What is the difference between cc's and ml's?

I am transgender or non-binary. Can I still use your products?

Can the At Home Sperm Test confirm a successful vasectomy?

Troubleshooting the At-home Sperm Test

Can I take these vitamins while taking antibiotics?

What's the difference between The Complete Prenatal Pack and The Gentle Prenatal Pack?

Can I take these products if I'm taking other medication?

Can you explain the difference between the Complete Prenatal Pack and the Postpartum Pack vitamins?

Why is there less B12 in the Complete Prenatal Pack?

Product & Ingredients

Is your packaging recyclable?

How can I be sure your supplements are safe?

Product Safety & Quality

Who owns Bird&Be?

Are your products HSA/FSA eligible?

How do you keep my data secure and where is it stored?

Where are your supplements manufactured?

Are the products third-party tested?

Company Info

Which pregnancy product is right for me?

I'm pregnant and taking the Female Fertility Power Prenatal Pack, what do I do now?

Pregnancy Questions

Which product should I take Postpartum?

How long should I take the Postpartum Pack for?

I'm postpartum and trying to conceive again soon, can I take the Female Fertility Power Prenatal Pack while breastfeeding?

Postpartum Questions

How do I sign up?

How does the referral program work?

Where can I find my unique referral link?

I’m in Canada—do I still get US$15 store credit?

Is there a limit to the number of referrals I can make?

How can I redeem my store credit?

Does my store credit expire?

What happens if my friend returns their product?

Referral Program

PCOS Awareness Month Promo

Promotions