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Trying to Conceive Questions

What is the best time to take my prenatal?

We recommend that you take your prenatal vitamins after a meal, three hours apart from any medications. You may take everything in the sachet together or space it out throughout the day (again, after meals).

When should I start taking my prenatal and how long should I take it for?

We recommend starting your prenatal supplements three months before you start trying to conceive, to get your eggs/sperm/body ready for conception. Once you are pregnant, our doctors recommend adding on the calcium/magnesium booster in your second tr