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Product & Ingredients

How are Bird&Be Products different?

Our products are:. Our medical fertility doctors (REIs) and naturopathic doctors (NDs) have combined the very best ingredients into daily supplements, each at just-right doses that your body can easily absorb and all rooted in science. We use nutrien

When Should I Add More CoQ10?

CoQ10 is a powerful antioxidant that helps both eggs and sperm max out their potential. Antioxidants help to protect eggs and sperm from free radicals damage and CoQ10 also helps to provide the fuel needed for growth and repair. You may need an addit

Are your products vegan, gluten or dairy-free?

We are proud to say that all of our products are vegan and free from various common allergens and additives such as gluten, dairy, nuts, shellfish, soy, yeast, and artificial colours/dyes. Have another question about ingredients? You can check this p

Are your products Halal or Kosher?

Right now, our formulas are not certified Halal or Kosher. We would be happy to answer any questions you may have about our products. Please reach out to us at [email protected] and we will be happy to help you in any way possible.

What does B12 do and why do I need so much?

You might’ve noticed that our formulas’ amount of Vitamin B12 is well above what’s typically recommended per day in a multivitamin. But there are good reasons for that!. First, for women and people with eggs, it’s important to understand how crucial

What is the difference between cc's and ml's?

A cc and ml are the same in terms of the volume they take up. They are perfectly interchangeable. The key difference between the two terms is that ml is used to conventionally measure liquids, while cc is used for solids.

I am transgender or non-binary. Can I still use your products?

Bird&Be offers inclusive products to all individuals who are preparing to or trying to conceive, as well as to younger individuals not yet ready to conceive, but who want more information about their bodies and timeline. When you take our quiz for pr

Can the At Home Sperm Test confirm a successful vasectomy?

Our At-Home Sperm Test is optimized for fertility testing and reports motile sperm values above and below 6 million per ml. Currently, our test does not give a value of ZERO and is therefore not recommended for post-vasectomy testing. Our score ranks

Troubleshooting the At-home Sperm Test

We are committed to helping you every step of the way until you have tested successfully. Before we dive into troubleshooting, check out this video on how to use our Sperm Test:. If you are having connection issues follow these troubleshooting steps:

Can I take these vitamins while taking antibiotics?

Many minerals can decrease the absorption and reduce effectiveness of doxycycline, including calcium, magnesium, iron, zinc, and others. To avoid these interactions, doxycycline should be taken two hours before or two hours after dairy products (high

What's the difference between The Prenatal Essentials for Females and The Gentle Prenatal?

While we typically would recommend The Prenatal Essentials for Females for someone who is pregnant, we know first hand how rough pregnancy sickness can be. That's why we designed The Gentle Prenatal that not only is gentle on your stomach, but it has

Can I take these products if I'm taking other medication?

Consult your health care practitioner prior to use if you're taking medication. We suggest spacing out your supplements from medication by at least three hours. For product specific warnings, please visit