General Questions
What does B12 do and why do I need so much?
Product & Ingredients. You might've noticed that our formulas' amount of Vitamin B12 is well above what's typically recommended per day in a multivitamin. But there are good reasons for that. For women and people with eggs, B12 is crucial in pregnanc
When Should I Add More CoQ10?
Product & Ingredients. CoQ10 is a powerful antioxidant that helps both eggs and sperm max out their potential—protecting them from free radical damage and providing the fuel needed for growth and repair. You may need an additional boost if you're exp
What is the difference between cc's and ml's?
Product & Ingredients. A cc and ml are the same in terms of the volume they take up—they're perfectly interchangeable. The key difference is that ml is conventionally used to measure liquids, while cc is used for solids.
Can I take these vitamins while taking antibiotics?
Product & Ingredients. Many minerals can decrease the absorption and reduce the effectiveness of doxycycline, including calcium, magnesium, iron, zinc, and others. To avoid these interactions, doxycycline should be taken two hours before or two hours
Can I take these products if I'm taking other medication?
Product & Ingredients. Consult your healthcare practitioner prior to use if you're taking medication. We suggest spacing out your supplements from medication by at least three hours. For product-specific warnings, visit our ingredients overview and c