Product & Ingredients. While we typically recommend The Complete Prenatal Pack for someone who's pregnant, we know first-hand how rough pregnancy sickness can be. That's why we designed The Gentle Prenatal Pack—gentle on your stomach, with anti-nause

<p><span class="bb-badge">Product &amp; Ingredients</span></p><p>While we typically recommend <a href="https://birdandbe.com/products/complete-prenatal-vitamins-dha-30-daily-pack" rel="noopener noreferrer" target="_blank"><strong>The Complete Prenatal Pack</strong></a> for someone who&apos;s pregnant, we know first-hand how rough pregnancy sickness can be. That&apos;s why we designed <a href="https://birdandbe.com/collections/vitamins-supplements/products/gentle-prenatal-vitamins-for-nausea" rel="noopener noreferrer" target="_blank"><strong>The Gentle Prenatal Pack</strong></a>&#x2014;gentle on your stomach, with anti-nausea properties from a higher dose of Vitamin B6.</p><p>You&apos;re still getting the core essentials you need for pregnancy either way&#x2014;there are just a few key ingredients that the Complete Prenatal has that the Gentle Prenatal doesn&apos;t.</p><p><strong>Here&apos;s how they compare (per serving):</strong></p><table style="width: 100%;"><tbody><tr><td><br></td><td><strong>The Gentle Prenatal</strong></td><td><strong>The Complete Prenatal Pack</strong></td></tr><tr><td>Vitamin B6</td><td>40 mg</td><td>25 mg</td></tr><tr><td>Vitamin B12</td><td>1 mg</td><td>1 mg</td></tr><tr><td>Vitamin C</td><td>150 mg</td><td>100 mg</td></tr><tr><td>Vitamin D3</td><td>25 mcg</td><td>25 mcg</td></tr><tr><td>Choline</td><td>150 mg</td><td>150 mg</td></tr><tr><td>Folate</td><td>1 mg</td><td>1 mg</td></tr><tr><td>Iron</td><td>27 mg</td><td>27 mg</td></tr><tr><td>Algae Oil DHA Omega-3</td><td>300 mg, 7.5 mg EPA</td><td>300 mg, 7.5 mg EPA</td></tr></tbody></table><p><strong>Only in the Complete Prenatal Pack:</strong></p><table style="width: 100%;"><tbody><tr><td>Vitamin A</td><td>540 mcg RAE</td></tr><tr><td>Riboflavin</td><td>1.5 mg</td></tr><tr><td>Niacin</td><td>30 mg</td></tr><tr><td>Pantothenic Acid</td><td>10 mg</td></tr><tr><td>Vitamin E</td><td>17 mg</td></tr><tr><td>Biotin</td><td>50 mcg</td></tr><tr><td>Calcium</td><td>100 mg</td></tr><tr><td>Chromium</td><td>100 mcg</td></tr><tr><td>Copper</td><td>2 mg</td></tr><tr><td>Iodine</td><td>220 mcg</td></tr><tr><td>Magnesium</td><td>20 mg</td></tr><tr><td>Molybdenum</td><td>50 mcg</td></tr><tr><td>Selenium</td><td>100 mcg</td></tr><tr><td>Zinc</td><td>25 mg</td></tr></tbody></table>

What's the difference between The Complete Prenatal Pack and The Gentle Prenatal Pack?

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