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Complete Prenatal PackStart as soon as you find out you&apos;re pregnant, and take it every day for all 3 trimesters. If you&apos;re not taking the Female Fertility Power Prenatal Pack (which has extra egg-quality support), start it 3 months before you begin trying.It&apos;s formulated to work through your entire pregnancy, so you don&apos;t need to swap formulas. That said, if you&apos;re experiencing nausea, our Gentle Prenatal Pack can help.After your baby arrives: Switch to the Postpartum Pack, or the Postpartum + Lactation Boost Pack if you&apos;re breastfeeding or pumping.<div class="bb-callout bb-callout--tip">Doctor&apos;s tip: Add the Calcium + Magnesium + Vitamin D Boost in your second trimester and keep taking it postpartum.</div>

Start as soon as you find out you're pregnant, and take it every day for all 3 trimesters.

When should I start taking it, and for how long?

Product FAQs

Complete Prenatal Pack

Is the Female Fertility Power Prenatal Pack right for me?

How and when should I take it?

Can I take it with my other Bird&Be products?

Can I take it if I'm on other medication?

Is the Female Fertility Power Prenatal Pack vegan?

Is it safe during pregnancy and breastfeeding?

I just found out I'm pregnant. What do I do with the rest of my packs?

What's the difference between the pack with and without the CoQ10 Boost? Is there a version without CoQ10?

Does my partner need support too?

Female Fertility Power Prenatal Pack

Is the Male Fertility Power Pack right for me?

Is the Male Fertility Power Pack vegan?

What's the difference between the pack with and without the CoQ10 Boost? Does the base pack already have CoQ10?

Is it clinically studied?

Can I keep taking it once my partner is pregnant? Are there other health benefits?

Male Fertility Power Pack

Is the Complete Prenatal Pack right for me?

Is the Complete Prenatal Pack vegan?

I'm not pregnant or trying to conceive. Can I still take it?

How does it compare to the Gentle Prenatal Pack and the Gentle Prenatal Gummies?

Can I take the Gummies plus part of the pack?

Is the Gentle Prenatal Pack right for me?

Gentle Prenatal Pack

Are the Gentle Prenatal Gummies right for me? Can I take them while trying to conceive?

Gentle Prenatal Gummies

Is the Postpartum Pack right for me?

Postpartum Pack

Is the Calcium + Magnesium + Vitamin D Boost right for me?

Calcium + Magnesium + Vitamin D Boost

Is PCOS Support right for me?

PCOS Support

Why do I need a fertility-friendly lubricant?

Power Play Lube

What does this test measure?

At-Home Sperm Test

How do ovulation tests work?

Ovulation Tests

How do the tests detect pregnancy so early?

Early Results Pregnancy Tests

What is ovarian reserve, and how does it affect fertility?

Ovarian Reserve Screening Test

How do I skip, reschedule, or swap my subscription order?

How can I cancel my subscription?

How do I update my payment method?

How frequently will I receive my subscription?

How do I add products to my subscription?

How can I expedite shipping on my subscription order?

Subscription Management

Where do you ship to?

When will my order arrive?

Where's my order? Tracking, delays, and missing packages

How much is shipping?

Where do you ship from? Will I have to pay duties?

How can I track shipping for my order?

Do you fulfill and ship on weekends and holidays?

What methods of payment do you accept?

What should I do if I haven't received my product?

What happens if part of my order is missing upon delivery?

How do I receive an invoice or receipt for my purchase for insurance purposes?

Will my order be replaced if it's lost due to a natural disaster?

What is Route Package Protection and Returns Coverage?

How Does Route Work?

Orders & Shipping

What is Bird&Be's Return Policy

How Do I Check My Return or Refund Status?

Returns & Exchanges

What makes Bird&Be Products different?

Are your products vegan, gluten or dairy-free?

Are your products Halal or Kosher?

I am transgender or non-binary. Can I still use your products?

What does B12 do and why do I need so much?

When Should I Add More CoQ10?

What is the difference between cc's and ml's?

Can I take these vitamins while taking antibiotics?

Can I take these products if I'm taking other medication?

General Questions

What's the difference between The Complete Prenatal Pack and The Gentle Prenatal Pack?

Pregnancy Questions

Troubleshooting the At-home Sperm Test

Can the At Home Sperm Test confirm a successful vasectomy?

Male Fertility Questions

Product & Ingredients

Are the products third-party tested?

How can I be sure your supplements are safe?

Is your packaging recyclable?

Product Safety & Quality

Who owns Bird&Be?

Are your products HSA/FSA eligible?

How do you keep my data secure and where is it stored?

Where are your supplements manufactured?

Company Info

What is the best time to take my prenatal?

When should I start taking my prenatal and how long should I take it for?

Trying to Conceive Questions

Which pregnancy product is right for me?

I'm pregnant and taking the Female Fertility Power Prenatal Pack, what do I do now?

Which product should I take Postpartum?

How long should I take the Postpartum Pack for?

I'm postpartum and trying to conceive again soon, can I take the Female Fertility Power Prenatal Pack while breastfeeding?

Postpartum Questions

How do I sign up?

How does the referral program work?

Where can I find my unique referral link?

I’m in Canada—do I still get US$15 store credit?

Is there a limit to the number of referrals I can make?

How can I redeem my store credit?

Does my store credit expire?

What happens if my friend returns their product?

Referral Program

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When should I start taking it, and for how long?Updated 3 hours ago