What's different from the Complete Prenatal Pack? Is it the same amount of vitamins?Updated a few seconds ago
Gentle Prenatal Pack
You get the core pregnancy essentials either way. Here's how they compare per daily serving:
| Nutrient | Gentle Prenatal Pack | Complete Prenatal Pack |
|---|---|---|
| Vitamin B6 | 40 mg | 25 mg |
| Vitamin C | 150 mg | 100 mg |
| Vitamin B12 | 1 mg | 1 mg |
| Vitamin D3 | 25 mcg | 25 mcg |
| Choline | 150 mg | 150 mg |
| Folate | 1 mg | 1 mg |
| Iron | 27 mg | 27 mg |
| Algae DHA | 300 mg (with 7.5 mg EPA) | 300 mg (with 7.5 mg EPA) |
The Gentle Prenatal Pack has more B6 to help with nausea and more Vitamin C to help absorb Iron.
What's left out? The Complete Prenatal Pack also includes Vitamin A, Riboflavin, Niacin, Pantothenic Acid, Vitamin E, Biotin, Chromium, Copper, Iodine, Magnesium, Molybdenum, Selenium, and Zinc. Those were left out of the Gentle Prenatal Pack to keep it as easy on your stomach as possible.