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Gentle Prenatal PackTake your sachet once a day, whenever your stomach feels best. Morning, afternoon, or evening all work.<ul><li>After a meal: This helps avoid any additional queasiness.</li><li>At least 3 hours from any medication: Before or after, to avoid absorption issues for both.</li><li>All at once or spread out: Take the pills together, or space them out through the day if you prefer.</li></ul>

Once a day, whenever your stomach feels best, after a meal and at least 3 hours apart from any medication.

How and when should I take it?

Product FAQs

Gentle Prenatal Pack

Is the Female Fertility Power Prenatal Pack right for me?

When should I start taking it, and for how long?

Can I take it with my other Bird&Be products?

Can I take it if I'm on other medication?

Is the Female Fertility Power Prenatal Pack vegan?

Is it safe during pregnancy and breastfeeding?

I just found out I'm pregnant. What do I do with the rest of my packs?

What's the difference between the pack with and without the CoQ10 Boost? Is there a version without CoQ10?

Does my partner need support too?

Female Fertility Power Prenatal Pack

Is the Male Fertility Power Pack right for me?

Is the Male Fertility Power Pack vegan?

What's the difference between the pack with and without the CoQ10 Boost? Does the base pack already have CoQ10?

Is it clinically studied?

Can I keep taking it once my partner is pregnant? Are there other health benefits?

Male Fertility Power Pack

Is the Complete Prenatal Pack right for me?

Is the Complete Prenatal Pack vegan?

I'm not pregnant or trying to conceive. Can I still take it?

How does it compare to the Gentle Prenatal Pack and the Gentle Prenatal Gummies?

Can I take the Gummies plus part of the pack?

Complete Prenatal Pack

Is the Gentle Prenatal Pack right for me?

Can I take it if I’m on other medication?

Is the Gentle Prenatal Pack vegan?

Do I need to take other prenatal vitamins with it?

What's different from the Complete Prenatal Pack? Is it the same amount of vitamins?

Are the Gentle Prenatal Gummies right for me?

Will they help with first-trimester nausea?

When should I start taking them, and for how long?

How many should I take, and when?

Can I take them with my other Bird&Be products?

Can I take them if I'm on other medication?

Are the Gentle Prenatal Gummies vegan?

Are they safe during pregnancy and breastfeeding?

Do the Gummies have Iron and DHA? Are they a substitute for the Complete Prenatal Pack?

How are they different from the Gentle Prenatal Pack?

Do I need to take other prenatal vitamins with them?

Gentle Prenatal Gummies

Is the Postpartum Pack right for me?

When should I switch to it, and how long should I stay on it?

Postpartum Pack

Is the Calcium + Magnesium + Vitamin D Boost right for me?

Calcium + Magnesium + Vitamin D Boost

Is PCOS Support right for me?

PCOS Support

Why do I need a fertility-friendly lubricant?

Power Play Lube

What does this test measure?

At-Home Sperm Test

How do ovulation tests work?

Ovulation Tests

How do the tests detect pregnancy so early?

Early Results Pregnancy Tests

What is ovarian reserve, and how does it affect fertility?

Ovarian Reserve Screening Test

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I am transgender or non-binary. Can I still use your products?

What does B12 do and why do I need so much?

When Should I Add More CoQ10?

What is the difference between cc's and ml's?

Can I take these vitamins while taking antibiotics?

Can I take these products if I'm taking other medication?

General Questions

What's the difference between The Complete Prenatal Pack and The Gentle Prenatal Pack?

Pregnancy Questions

Troubleshooting the At-home Sperm Test

Can the At Home Sperm Test confirm a successful vasectomy?

Male Fertility Questions

Product & Ingredients

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Product Safety & Quality

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Company Info

What is the best time to take my prenatal?

When should I start taking my prenatal and how long should I take it for?

Trying to Conceive Questions

Which pregnancy product is right for me?

I'm pregnant and taking the Female Fertility Power Prenatal Pack, what do I do now?

Which product should I take Postpartum?

How long should I take the Postpartum Pack for?

I'm postpartum and trying to conceive again soon, can I take the Female Fertility Power Prenatal Pack while breastfeeding?

Postpartum Questions

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I’m in Canada—do I still get US$15 store credit?

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Referral Program

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How and when should I take it?Updated 29 minutes ago